Wellness Arsenal

I'm not just a fan—I'm a wholehearted convert, and as a proud woman business owner, my passion for clean, nurturing skin products knows no bounds. My subscription is my monthly thrill, a trove of treats ranging from luxurious cleansers and sumptuous creams to life-enhancing supplements. Yes, I'm a goop devotee through and through. Yet, my admiration isn't swayed by star power; it's rooted in a genuine, personal connection. I've met Gwyneth. I know her. And from one soul to another, I can tell you hers shines brightly.

What truly captivates me is her business savvy, the way she's expanded her empire to embrace a community of healers, seekers, therapists, and beyond—venturing into the realms of psychedelics, functional medicine, and so much more. Her vision resonates with my own, and I am in awe of the spaces she's creating in this world.

For those on a path to healing, goop might just be your gateway to the unexpected—a discovery, a person, or an experience that you never imagined would cross your path. So, here's to goop and the incredible journey it invites us on!

Embark on this exploration of beauty, wellness, style, food, and travel. Your questions have answers waiting to be uncovered, and goop is the place to begin. Lean in, say yes to this journey of discovery, and let goop guide you to treasures you've yet to imagine.

Goop Kitchen, they are transforming the way you think about clean eating by crafting meals that are not only delicious and satisfying but also accessible and sustainably sourced. Their Goop Certified Clean standard guarantees no refined sugars, processed foods, gluten, dairy, corn, peanuts, or preservatives, ensuring every bite is pure and wholesome. They prioritize the freshest ingredients, from organic free-range chicken and sustainably sourced Norwegian salmon to locally grown produce. Goop Kitchen's commitment to sustainability extends to their 100% recyclable packaging, helping save thousands of pounds of plastic and CO2 emissions each year. With seamless online ordering and dedicated customer support, enjoying nutritious, clean food has never been easier. Join me in embracing Goop Kitchen, where every meal is a step towards a healthier, happier you

Moments of Space was created with a unique vision—to blur the boundaries between life and meditation, transforming people’s reality from one of overwhelm and escapism to one of presence and potential. Their approach combines ancient teachings with cutting-edge technology and a passionate team, blending meditation seamlessly into modern-day living.

As someone who has experienced the transformative power of mindfulness, Moments of Space holds a special place in my heart. Their dedication to merging ancient wisdom with contemporary living is truly inspiring. Open your eyes to a new way of life with Moments of Space.

Every Sunday, I eagerly anticipate the profound exploration and the rich depth that comes from the soulful and heartfelt inquiry of the Sunday Paper. Maria Shriver's words are nothing short of brilliant—each phrase and sentence artfully crafted to pierce the heart and awaken the spirit, inviting us all to 'rise above the noise.' Her passion, her very essence, is woven into the fabric of this creation. I can feel it pulsating through every line, a rhythmic inspiration urging me to become a better version of myself with each passing day.

To live a life that's vibrantly and radically alive, we must consciously step beyond the shadows of our past—our traumas, tragedies, and heartbreaks. Maria's work embodies this philosophy with unwavering regularity, through her personal essays and prayers that resonate with authenticity and transformative power.

Now, I extend this invitation to you: Become an Architect of Change. Embrace the opportunity to shape not just your own life, but the world around you. Join us on this journey of growth and enlightenment, and let the Sunday Paper be your blueprint for a life constructed with intention, heart, and unyielding courage.

Also check out their Prayers & Poems

Congrats to Maria Shriver and Patrick Schwarzenegger for their incredible deal with Laurie on Shark Tank! What an inspiring moment!

Your brain is your #1 tool. It's used for every single thing you do, 24/7. So, can you imagine how mind-blowing it is to lose it? At Mosh, their aim is to prevent anyone from experiencing what they did.

As someone who values mental well-being, Mosh's mission resonates deeply with me. Their dedication to creating a conversation about brain health through food, education, research, and lifestyle tools is truly commendable.

Discover their journey and amazing products at MoshLife, and witness firsthand the magic of their entrepreneurial spirit. Here's to Maria, Patrick, and the exciting chapters yet to come!

Mal Malouf: Your Sanctuary for Style and Sophistication

In the bustling world we live in, finding a sanctuary where style meets comfort is a treasure. That's where Mal Malouf steps in – a contemporary women's clothing and accessories boutique designed to be your haven for all things fashion-forward and fabulous.

As someone who appreciates both style and comfort, Mal Malouf holds a special place in my heart. Their curated collection effortlessly combines the latest fashion trends with a sense of modern elegance, creating a space where every woman can feel empowered and beautiful.

But Mal Malouf is more than just a store – it's a destination for wellness and empowerment. They believe that when you look good, you feel good, and their aim is to empower every woman who walks through their doors to feel confident, beautiful, and ready to conquer the world.

Their one-stop shop philosophy means that you can find everything you need to elevate your wardrobe and mood in one place. Whether you're searching for the perfect outfit for a special occasion or simply treating yourself to a little retail therapy, Mal Malouf has you covered.

So why not add Mal Malouf to your wellness arsenal? Step into their boutique and discover a world where fashion meets function, where style meets serenity, and where you are always celebrated for the beautiful, unique woman that you are.

Instagram: @malmalouf

Address: 6731 Snider Plaza, Dallas, TX 75205

Discover the Heart of Healing with the Joyful Heart Foundation

Envision a world where the shadows of sexual assault, domestic violence, and child abuse have been banished—a world where every individual's right to safety and joy is fiercely protected. This is the world Mariska Hargitay dreams of through the Joyful Heart Foundation, and it's a dream that resonates deeply with my own mission to support those who have survived sexual abuse and to tirelessly work towards the eradication of all forms of abuse.

It was a moment of profound connection when I discovered the Joyful Heart Foundation and the expansive support it provides—not only to survivors of assault but also to the dedicated practitioners and organizations that stand with them. My heart aches when I hear the harrowing tales from my clients, stories of their assailants walking free due to the devastating reality of unprocessed rape kits.

This is where our collective action can ignite change. I invite you to join us in this crucial cause. By visiting ENDTHEBACKLOG.org, you can make your voice heard. This powerful platform empowers you to reach out to state and federal elected officials with ease and urgency, advocating for an end to the rape kit backlog.

Together, we can be a force for justice and healing. Let's unite to support the Joyful Heart Foundation's vision and ensure that survivors receive the resolution and closure they deserve. Click on the link, take a stand, and be a part of this transformative movement. Your involvement could be the key to unlocking a future where freedom from violence is not just a hope, but a reality for all.

Oprah's journey strikes a profound chord within me, resonating with a truth that's impossible to ignore. Here is a woman who, despite the heavy cloak of abuse, has not only found her voice but has amplified it to echo across the globe. Her indomitable spirit is a testament to what it means to live at the zenith of spiritual existence. She has soared beyond the imaginable, shattering ceilings and inspiring millions. Her unique Soul Print consciousness serves as a beacon, reminding me of my own distinct path and fueling my ambition to leave an indelible mark upon the world, much like Oprah has.

As a devoted daily follower, I am continually inspired to weave the art of living well into the fabric of every day. This aligns seamlessly with my own practice, Creation Station, where I absorb wisdom from the world and channel it into a source of inspiration and flourishing vitality for those who seek my guidance.

Join me in staying connected with all things Oprah. Gain access to exclusive insights on crafting your ultimate life and become part of our exclusive community, where we share, grow, and celebrate the journey of living well together. This is your invitation to step into a circle of empowerment and start living your best life, every single day. Lean in, seize this opportunity, and let the wisdom of Oprah illuminate your path.

Discover Wholeness with Dr. Will Cole

In a world where the mind and body are often treated as separate entities, Dr. Will Cole stands as a visionary, championing the essential truth that mental health is just as vital as physical health. His groundbreaking work doesn't just bridge the gap—it unites the two in a holistic approach to wellness that speaks to the core of who we are.

With his insightful books and dietary wisdom, Dr. Cole tackles the root antagonist of well-being: inflammation. "The Inflammation Spectrum" and "Gut Feelings" aren't merely publications; they are invaluable resources, guiding lights on the path to mental clarity and physical vitality. These tomes are a must-have for those who seek to educate themselves on the profound connection between mind, body, and the foods we consume.

Inspired by his teachings, my beloved and I have embarked on a transformative culinary journey, reshaping our diet and, in turn, experiencing a remarkable shift in our mental sharpness and physical health. The results are palpable, and I've become a fervent advocate for the power of functional medicine.

Are you ready to embrace a life where balance and health are not just aspirations but realities? Dive into the wisdom of Dr. Will Cole and witness the change that follows when you align your lifestyle with the principles of functional medicine. Say yes to this integrated approach to health, and let Dr. Cole guide you to a state of complete harmony and vibrancy.

Unveil Your Strength with The Body Artist, Christopher Jackson

Dive into a world where early mornings are transformed into an exhilarating fusion of fitness and friendship. Christopher Jackson isn't just a trainer; he's a titan of motivation, a maestro of movement who speaks the language of resilience and determination—sprinkled with that unmistakable NY flair.

In the quiet of dawn, when the world was hushed and the pandemic loomed large, Christopher was the one who stood ready to meet me, to push limits in the stillness of a garage while the city slept. His dedication to our clandestine workouts became a beacon of normalcy in those uncertain times.

But it's not just his willingness to rise before the sun that sets him apart. Christopher possesses an intuitive understanding of the body, seamlessly adapting each session to meet its whispers and roars. Whether navigating the road to recovery post-surgery, pursuing peak athletic training, or seeking that spark of healing, he tailors each experience with precision and care—and always with an encouraging smile and the reassuring promise that "this too shall pass."

Ready to redefine your limits and unleash your potential? Connect with Christopher Jackson:

Email: [email protected]

Instagram: @Seejackflyfit

Step into your power and shape a stronger, more vibrant you. With Christopher by your side, every sweat-drenched session is a promise of transformation. Say yes to this journey with The Body Artist, and let's sculpt the masterpiece that is your physique.

Imagine starting each day with a key to unlock the mysteries of your personal journey—this is the magic of numerology, a fascination that beautifully intertwines with the rhythm of my daily and annual life. Each morning, I immerse myself in the wisdom of numbers, and I'm continuously amazed by how the day's insights and the week's guidance infuse me with the strength to navigate life's rollercoaster of events.

The precision of the monthly and yearly focuses is not only enlightening; it fills me with a sense of enduring hope. My experience has been so enriching that I couldn't keep it to myself—Christine's work has become my go-to gift for loved ones, including my wife and friends, as well as a treasured compass in my own pursuit of excellence.

CREATIVE NUMEROLOGY is more than just an understanding of numbers—it's a personalized roadmap that illuminates where you stand in your life's journey and supports you as you move through the ever-present uncertainties of life. Discover the significance of your Life Path and Family numbers, and let your personal Weekly, Monthly, and Yearly Numerology Forecasts guide you.

Dive into the depths of CREATIVE NUMEROLOGY and let the wisdom of numbers transform the way you perceive and traverse your world. Say yes to this journey of discovery, and watch as the story of your life unfolds with newfound clarity and purpose.

It was an early Sunday morning, close to three decades ago, that I first me Amma, known as the Hugging Saint. A colleague saved a space for me right next to Amma’s seat (pitta) and when Amma sat for meditation she looked at me and I melted. The energy zapped me inside and out and my heart exploded with joy and cleansing tears. It was the first time in my life that anyone had look at me with such divinity and acceptance. It was pure and I wanted more. I spent approximately 15 years volunteering with Amma and her organization and it has made me a better person in all ways. I was privileged enough to receive Amma’s darshan (the HUG aka blessing) for over 15 years for at least 5 times a year which changed the trajectory of my healing journey and solidified my work in the world to this day. The day I graduated with my PhD, I was able to present my dissertation to Amma during one such darshan in full gown regalia and it is a memory instilled in my physiology for EVER. If you have even an ounce of hope or faith left that love could be the answer for you internally first, Amma and her puja’s, satsang (online regularly), IAM meditation practice and Radiance Healing have continuously been a regular practice of mine all these years later. In fact, I sign people up for it all in my family and for myself regularly and I feel so grateful and blessed. May you find that too…however you choose.

Know more about Puja.
Know more about Radiance Healing.

For over a decade, I’ve entrusted my nails to Jenny at Grapevine French Nails, and I can confidently say she’s the best in the business. This local gem is where artistry meets self-care, and each visit is nothing short of a rejuvenating experience. Jenny and her team of skilled professionals are passionate about what they do, mastering the latest trends and techniques to ensure top-quality service every time.

Beyond their exceptional nail care, what truly sets them apart is their commitment to cleanliness and client safety. The serene, spa-like atmosphere they’ve created is the perfect escape, allowing you to unwind while knowing you’re in the best hands. Whether you’re looking for a simple manicure or something more intricate, Grapevine French Nails is the place to go. I’m thrilled to include them in my Wellness Arsenal, and I know you’ll love them as much as I do.