You Deserve ALL Good
You Deserve ALL Good
Access the tools and guidance to break old patterns, heal deeply, and reconnect with your true self—so you can start living the life you’ve always dreamed of.
You might’ve seen me on
Hi, I’m Dr. Lisa
Maybe someone you trust mentioned my name, or you found me while scrolling through one of my videos, quotes, or articles. However you ended up here, I’m really glad you did! For over 25 years, I’ve had the privilege of helping people from all walks of life—including celebrities like Gwyneth Paltrow, Zac Brown, and Caroline Jones—break free from trauma and rediscover their true selves. This site is packed with tools and insights that could totally change the way you approach life. Ready to dive in?
Hi, I’m Dr. Lisa
Your Journey from Shadow to Sunrise begins now.
I help you become truly honest with yourself and carve your own path forward towards joy
Your Journey from Shadow to Sunrise begins now.
✸
Your Journey from Shadow to Sunrise begins now. ✸
I help you become truly honest with yourself and carve your own path forward towards joy
Turn your body into your greatest ally.
Packed with transformative somatic techniques, Dr. Lisa’s latest book is your go-to guide to unlock healing, overcome fear and create radical aliveness.
AVAILABLE IN 14 LANGUAGES IN PAPERBACK & AUDIOBOOKHealing That Meets You Where You Are
Whether you’re ready to explore your past, navigate a current challenge, or step into your fullest potential, I am ready support your unique journey.
-
Books
Discover thought-provoking bestsellers that explore trauma-informed healing, embodiment, and personal transformation. These are designed to meet you in real life, offering guidance you can return to again and again.
-
1:1 Soul Sessions
Experience personalized, heart-centered sessions that meet you where you are. Through therapy, coaching, and somatic work, Soul Sessions help you release what holds you back and embrace your fullest potential.
-
Free Resources
Empower your journey every day with curated tools, guided exercises, and insightful resources. Books, practices, and digital content give you practical support to integrate healing and transformation into your life.
Trusted by Celebrities & Changemakers Worldwide
After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves.
Gwyneth Paltrow
goop, Founder & CEO
Dr Lisa has an incredible gift. She meets you where you are emotionally and energetically. After our first meeting some of my world unraveled. It was part of the process of realigning and moving towards a better me. She helps me find tools to deal with things. I am grateful to have her as an ally for things that can be explained and some that can’t.
Zac Brown
Zac Brown Band, Founder & CEO
Dr. Lisa completely revolutionized the way that I view my emotions and contextualize my experiences. She came into my world as a pivotal time of transition, and out work has had a positive ripple effect in my marriage, my family, and my Motherhood. I am and have always been a seeker of all things self betterment, and her work blends the scientific and spiritual in a beautiful way. I have referred her and will continue to refer her to countless family and friends at all different life stages.
Caroline Jones
Multi-genre Singer, Songwriter, & Musician
