All Episodes
Episodes
Letting Go Of Perfection ~ Raw & Real with Dr Lisa
Raw & Real with Dr Lisa According to the Cambridge Dictionary, Perfection “is the state of being complete and correct in every way.” Do you know someone or something that’s like that? I mean, it might depend on...
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Choosing For You, Choosing Kindness ~ Guest Dani Costa
Raw & Real with Dr Lisa Look at your life right now. How much of it is what you desire it to be? What if choosing for you is actually a kindness to you and the world? Breathe. Expand. See your life. Now, add...
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How to allow the Universe to support you
Raw & Real with Dr Lisa You are a creator. Yes, YOU. Have you ever acknowledged it? And you are here, on this amazing planet earth co-creating your reality with everything that surrounds you. EVERYTHING. Do you...
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Living Every Day As If It Was Your Birthday
Raw & Real with Dr Lisa Tap into the energy of waking up the day of your birthday, knowing that you’re living a celebration of a year full of choice, commitment, collaboration and creation. Tune in to that moment...
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Self-sabotage or Self-care? ~ Raw & Real with Dr Lisa
Raw & Real with Dr Lisa Self-care is all about doing what works for you. You feel stressed and you move your body, meditate, or express yourself with some kind of art that will lower that stress for you. And, of...
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Make Yourself a Priority ~ Raw & Real with Dr Lisa
Raw & Real with Dr Lisa What are your priorities? Yes, I’m talking to you. You may say that your kids, business, partner or pets are your priorities, but what about yourself, Are you priority? Does guilt, shame,...
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Self-care: Choosing Happiness with Guest Karla Manica
Raw & Real with Dr Lisa Life can be a dark place sometimes. And you can choose to feed that possibility or feed the other ones that seem less possible. What if happiness was just a choice? What if a joyful...
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Keeping up with the Change – Raw & Real with Dr Lisa
Raw & Real with Dr Lisa Do you like your life as it is now? And what about your financial situation? And what about relationships? And health? Even if you said yes to all of those, I’m sure you would like to...
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Growing your Business Gratefully with Guest Jennifer McClung
Raw & Real with Dr Lisa Have you ever looked at a growing your Business and had no idea where to go? What to do? And someone told you to budget, or have a clear accounting, or maybe asked to you to use a...
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Choosing (Even if The Money Didn’t Show Up Yet)
Raw & Real with Dr Lisa Yes, I get you. You’re choosing a class, event, food, travel that has an expansive energy and you can see how it will change your life for the better. But (and for some it’s a big BUT),...
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Is Your Budget Limiting or Expanding Your Money?
Raw & Real with Dr Lisa Have you ever looked at your bank account and saw the numbers going down... and saw your stress or tension or worry going up? And your best solution there and then might have been to set...
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Uncaged Couples: Dealing With Relational Unconscious Programming ~ Dr Lisa Cooney
Raw & Real with Dr Lisa When we grow up, we find ourselves in different situations that might leave an imprint in our subconscious mind, and start creating a set of “programs,” like the ones in the computer, that...
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