Are You Always The Yes To Their No?

Generally, if you're bothered by something, here's the deal.

There may be a lie there.

Ask yourself questions.

What do I love about being in stressful relationships all the time?
What is the benefit that I get from having this in my life?

How often are you in stressful situations in your relationships, personal and business? Not just intimate, but friendships, professional colleagues, and things like that?

Are you always the no person?

Are they're the yes person?

Or are you always the Yes to their No?

Tune in to the full video on YouTube to hear Dr. Lisa speak even more on this topic.

Season Two Is Here!

Raw & Real with Dr. Lisa

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On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 🩷 just a #onedegreeshift is all it takes.