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The Raw Truth in Relationship - Communication

 

Keep listening HERE: https://www.youtube.com/watch?v=xEGeyARb5Xs
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The Raw Truth in Relationship Series® is an 8 part series on different areas of relationships, with the desire to contribute to you, to get you sensing and thinking about what works for you in relationship.   

This is Episode 1 and I wonder… What does communication mean to relationship? How do you navigate the lack of communication?  How do you have the hard conversation about communication with your partner? 

Join me in this amazing episode to focus in on creating what works for you with communication!

If you have questions or topic suggestions you can end them to [email protected] and I’ll be happy to read them and use them for upcoming series!

 

 

Season Two Is Here!

Raw & Real with Dr. Lisa

Listen Here

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For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 🩷 just a #onedegreeshift is all it takes.