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It's All About Action

 

 

Everybody can take a one degree shift.

Ask:

  • What's your one degree shift™ today?
  • What makes you feel good about you?
  • What will bring you joy?

You may not know and that's okay. If you ask the questions going forward, you will learn to commit to yourself and have your own back. And then the universe will give you people, places, circumstances and events to collaborate with you to have your own back with that one degree shift™. Then you'll create your life as you desire it from all the combinations of your action.

Ask every day and I promise you, while it might not all show up tomorrow or exactly the way you think it will, you'll have everything you desire. You will wake up one day, and you will look at yourself in your life and be like, Damn, how did that all get created is pretty good.

That will be because you chose for you, committed to you and let the universe collaborate with you. That created the life that you desired all from the one degree shifts, and paying attention, leaning in, acknowledging it and loving yourself enough to do it.

 

Raw & Real with Dr. Lisa is LIVE every Wednesday at 1PM CDT (Dallas time) join in live and send in questions for Dr. Lisa to discuss during an episode to [email protected]

 

 

Season Two Is Here!

Raw & Real with Dr. Lisa

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Categories

Unlocking Potential: Innovative Therapies for Personal Growth and H...

Managing Stress in High-Pressure Careers

Transforming Relationships Through Better Communication

For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 🩷 just a #onedegreeshift is all it takes.