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You have to choose for you.

 

I know myself, I was a horrible leaver and a even more terrible stayer. There were so many times that I should have left and it really devolved my entire being, my entire psyche, my body, business, and my finances by not leaving.

Watch this full video where Dr. Lisa talks about ending a relationship when it isn’t working and how you can do it without conflict

- Ask yourself what creates the greatest contribution, leaving or staying?

- Ask if you have completed what you have to done together

- Create a different reality in the letting go

- You have to get right with you, to face you, and to start telling you the truth

- Close the door, move forward and create what is supposed to be there

- Choose what works for you

If you are looking to take a deep dive into yourself limitations, you may find the ROAR® technique a contribution. You can take a self-paced, repeatable course that will walk you through each step and encourage you to shift into the freedom and choices to create a thriving life. To learn more visit: https://www.drlisacooney.com/embracing-your-roar

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Season Two Is Here!

Raw & Real with Dr. Lisa

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For many years now, in classes all around the world, people have heard me say, Hi Body, Hi Body, Hi Body, from English to Spanish, to Portuguese, to Turkish and on and on. It's one of my favorite things when I visit another country. I like to learn that phrase in their language even before "where is the bathroom" 😂

On a more serious note, connecting with your body is very rewarding and often avoided. I am a thinker and getting into a routine with my body, my self and my creations took work for awhile and NOW, it's a morning routine that I just can't miss.

I created a 21-Day challenge where I share exactly what I do to Cultivate Energetic Presence with myself and I'm excited to share this with the world. It's available on my newest website, One Degree Shift Academy™.

You've Got This!!! 🩷 just a #onedegreeshift is all it takes.