Design a Life You
Unlock the 4Cs to Consciously Create The Life You Desire
Watch this 4-part Series from Dr. Lisa
and start your journey to empowered living today.
Hi, I’m Dr. Lisa.
Maybe someone you trust mentioned my name, or you found me while scrolling through one of my videos, quotes, or articles. However you ended up here, I’m really glad you did! For over 25 years, I’ve had the privilege of helping people from all walks of life—including celebrities like Gwyneth Paltrow, Zac Brown, and Caroline Jones—break free from trauma and rediscover their true selves. This site is packed with tools and insights that could totally change the way you approach life. Ready to dive in?
LET’S DO THIS TOGETHER
Turn your body into
your greatest ally.
Packed with transformative somatic techniques, Dr. Lisa’s latest book is your go-to guide to unlock healing, overcome fear and create radical aliveness.
NOW AVAILABLE IN 14 LANGUAGES IN PAPERBACK & AUDIOBOOK
LAUNCHING SOON
Step Into a Community of Transformation and Empowerment
Whether you’re starting your journey or looking for deeper connection, this is a space where we can heal together, rise together, and create the life you truly desire.
JOIN THE WAITLIST
DIVE IN DEEPER
Unlock Your Fullest Potential with Personalized Guidance
Explore Dr. Lisa’s Soul Session Collection— a thoughtfully crafted array of 1:1 options designed to meet you where you are and support you on your unique journey.
BOOK A SOUL SESSION
25+
years
supporting survivors,
seekers, and soul-led leaders
30+
courses
that turn pain into power, confusion into clarity
10+
bestsellers
written from both the scars and the light
∞
ripple of healing
because every transformation touches more than one life
Become the next
story
After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves.
Gwyneth Paltrow
goop, Founder & CEO
Dr Lisa has an incredible gift. She meets you where you are emotionally and energetically. After our first meeting some of my world unraveled. It was part of the process of realigning and moving towards a better me. She helps me find tools to deal with things. I am grateful to have her as an ally for things that can be explained and some that can’t.
Zac Brown
Zac Brown Band, Founder & CEO
Dr. Lisa completely revolutionized the way that I view my emotions and contextualize my experiences. She came into my world as a pivotal time of transition, and out work has had a positive ripple effect in my marriage, my family, and my Motherhood. I am and have always been a seeker of all things self betterment, and her work blends the scientific and spiritual in a beautiful way. I have referred her and will continue to refer her to countless family and friends at all different life stages.
Caroline Jones
Multi-genre Singer, Songwriter, & Musicia
Unlock the 4Cs to Consciously Create The Life You Desire
Watch this 4-part Series from Dr. Lisa
and start your journey to empowered living today.
ABOUT DR. LISA
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